Saturday, 1 August 2009

Heal your heart



The colour green represents the heart chakra and, just by gazing at this woodland carpet of moss, will soothe and calm a heavy heart. Breathe deeply as you contemplate the rich, deep texture as the sunlight plays on the forest floor. Breathing in this way, whilst focusing on this colour, is nature's free medicine for whatever ails you.

1 comment:

  1. Lovely!! Thank you!! What would you say about gazing at endless blue water or the ocean or lake?

    ReplyDelete