Well here we are in 2010 with all the Hogmanay shenanigans behind us. This is wee Lunga on New Years Eve getting ready for a party, oblivious to the hassle we'll have getting the snowballs out of her furry chest! Anybody out there make any New Year Resolutions? It's strange that we only appear to have one sacrosanct night of the year to mark by resolving to stop being, or stop doing, things that we know already do not serve us on whatever level. Often we choose to mark this occasion with a vow to keep to our word for good. Why? Few of us keep them with any consistency and then beat ourselves up when we fall from our pedestals. Try this on waking: "Just for today, I will not judge" "Just for today, I will lay off chocolate" "Just for today, I'll abstain from alchohol" "Just for today I will not worry etc. etc. etc. Renew your resolution every day and take away the pressure of huge targets and avoid the huge guilts-It's easier taking each day as it comes! If you slip up, don't berate yourself{You are only human!!} Start the next day afresh without adding guilt and judgement to your daily goals.
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