Pink and purple lupins

I loaded this photo with a view to moving to the next chakra in sequence, which happens to be yellow! Sooo, wee mistake there as we have pink in the foreground. Ok, let's skip past it to the purple behind and go straight to the 3rd eye chakra now, which resonates to ...youv'e guessed it-the colour purple! The 3rd eye chakra is situated just above and between the eyes. This chakra regulates the central nervous system and relates to spiritual knowledge, psychic intuition, abilities and understanding. Just focus on purple for balance in developing and growing your powers of intuition.

Orange heals the Sacral Chakra

The Sacral Chakra, just below the tummy button, resonates to the colour orange. The proper functioning of the circulatory system and the bladder are regulated by this chakra, as are sensations of pleasure, creativity and imagination.

Poppy heals your root chakra

There are seven chakras, or wheels of spinning energy, that run up the body from the base of the spine to the crown of the head. The chakras act in synchronicity with the endocrine system. This system controls the functions of the body at a cellular level through seven major glands in the body, each of which is associated with a particular chakra.

The first, or root chakra, is at the base of the spine. It's colour is red and it regulates the reproductive organs, skeletal structure, large intestine and lower body.

A mirror on the river-'Time For Reflection'

I took this picture yesterday of the river Tay near Dunkeld which looked so peaceful and calm. Getting out in nature is very therapeutic and I consider myself so lucky to be able to visit such beautiful places. It just wouldn't seem right not to share it with you as I truly believe that the magical essence of the scene is transferable via the image directly to you! So, sit with me now and breath in the crisp, clean air, filling your lungs. Gaze out over the scene and let you eyes drink in the deep peace and linger here as long as you want. Feel the gentle hint of breeze caress your face and know this... that heaven is right here, as are you!

Aragonite of The Earth Goddess

Are you oversensitive, impatient and push yourself too hard? Do you feel stressed out and angry? Do you feel uncomfortable or unwell in your own body?

Aragonite can restore balance, calming and centering whilst providing strength and

support. It helps with pain, strenghthens the immune system and, as it is attuned to the Earth Goddess, encourages recycling and conservation.

Put a piece under your pillow for calm sleep and a bigger stone makes a great hand comforter.

Dandelion yellow to heal your solar plexus chakra

The name 'Dandelion' derives from the French 'Dents de Lion' meaning 'Teeth of the Lion'.

This refers not to the beautiful yellow flower but the shape of it's leaves. The Dandelion has long been valued by herbalists for it's diuretic properties but it's rich yellow is also great for focusing on your tummy area [The solar plexus chakra] if you are experiencing imbalance there.

Just visualise the yellow healing light bathing your tummy in it's natural therapeutic rays and feel the tension melt away!

Feeling spaced out?

It's late at night and I felt like leaving the earth just for a bit. If you are feeling overwhelmed by the planet's constant chaotic energies you might like to try 'getting out of your head 'for a little break yourself. By that, I'm not suggesting the ingestion of any substance other than clean air as you focus, eyes closed, on your breathing...allow yourself to shut off all thoughts of the outside world and visualise yourself leaving your body and drifting upwards through the skies and deep, deep, into space..and float weightless looking down on the planet. With practice you will find that you quickly see everything in it's true perspective!